Wednesday, January 4, 2023

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Monday, September 12, 2022

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Saturday, August 27, 2022

Directions and types of life coaching. What kind of specialist do you need?

Not so long ago, in one of my articles, I briefly touched on career coaching. Today I will give you a small overview of what coaching is like, what questions specialists in various fields work with.

Each coach at a certain stage of his training and practice chooses his specialization and improves in the chosen field. Therefore, if you are looking for a coach at some point, be sure to pay attention to this and choose a specialist in the right direction.

So, in the classical sense, coaching is divided into life coaching -personal, personal coaching (my field) and business coaching -corporate coaching. And then it is already divided into different directions and types.

Life coaching involves achieving goals in the interests of a person as an individual in various areas of life. Since I work primarily in the life direction, I will analyze it in more detail. Life coaching is divided into the following areas:

You can read about it in the previous article .

The coach communicates with individual relatives and with all family members (individually or in a group format) to make the relationship harmonious and trusting. Group coaching helps you overcome a crisis more easily, learn how to solve problems without scandals, achieve your goals, and become happier in relationships. A family coach can help with requests for harmonizing relationships in a couple, finding a life partner, stabilizing relationships with children or parents, and close relatives.

This type of coaching is suitable for those who want to learn how to manage money, invest, plan, and improve their financial situation in the long term. Typically, financial coaching is often associated with financial counseling. The coach in this case has an expert knowledge of finance, savings, and investing.

Coaching for children and teenagers is only developing now, but it already has a certain demand. Here you can solve issues of relations between children and parents, siblings, career guidance for teenagers and their understanding of their future path and choice of specialty, passing through adolescent crises, and establishing relationships with parents and peers.

This is personal work with the first person of the company, the business owner or someone from the TOP management, aimed at achieving their business goals as quickly and effectively as possible, and improving their personal and managerial efficiency. High professionalism and experience of the coach in working with leaders, understanding of typologies and management styles are very important here. It is important to have your own knowledge and personal experience in business. Reaching a new level, solving complex strategic tasks, being resilient to stress, and being supported in times of change are only part of what the coach and client will have to work with.

The very first, traditional type of coaching, thanks to which this direction has become widespread in all spheres of life. In this case, we are not talking about coaching, but a combination of sports training and coaching on the way to achieving a sports goal. In this case, the roles of a coach and a coach can either coincide or belong to two different people.

This is coaching that touches on the client's values and beliefs. Here we are talking about a profound change in personality. This is individual coaching at a higher level, where people come consciously, wanting to change the deep layers of the psyche, work through injuries and limitations, find their purpose, and grow spiritually. To conduct transformational coaching sessions, it is advisable to have a knowledge base in the field of psychology and psychotherapy.

In the next article, we will look at the formats of conducting coaching sessions.